Can patients with high uric acid levels eat yellow croaker?
Nov 06, 2024
Source: Cainiu Health
Dr. Yang Tiesheng
Introduction
In general, patients with high uric acid levels should avoid eating yellow croaker fish. Although yellow croaker is rich in various nutrients and beneficial for health, its high purine content may increase uric acid levels after consumption, thereby raising the risk of conditions such as gout. Individuals with elevated uric acid should therefore尽量 avoid or limit intake of high-purine foods in their diet.
Generally, patients with high uric acid levels are not advised to eat yellow croaker fish. The detailed explanation is as follows:
Although yellow croaker is rich in various nutrients such as protein, amino acids, fats, carbohydrates, vitamins, and minerals, offering significant health benefits, it also contains a relatively high level of purines. Consuming this fish may increase uric acid levels in individuals with hyperuricemia, thereby raising the risk of conditions such as gout. Therefore, patients with high uric acid should avoid eating yellow croaker.
Patients with elevated uric acid levels should尽量 avoid or limit intake of high-purine foods, including yellow croaker. Instead, they can choose low-purine options such as cereals like corn, glutinous rice, and white rice; fruits such as apples, watermelons, and pears; and vegetables such as celery, cucumbers, and lettuce. Additionally, patients should drink plenty of water to enhance metabolic circulation and promote the excretion of uric acid.
