Can Ganmao Ling be taken with milk?
Common formulations of Ganmaoling include granules, tablets, capsules, and oral liquids. Generally, it is not recommended to take Ganmaoling with milk, as this may affect the drug's efficacy. It is advisable to take it with warm water. Specific explanations are as follows:
Ganmaoling usually contains paracetamol. Taking it with milk may cause a chemical reaction that interferes with the absorption and utilization of the medication, thereby reducing its effectiveness. It may also impair the digestion and absorption of proteins in milk, which is unfavorable for nutrient uptake and recovery from illness.
Milk contains abundant proteins, fats, vitamins, and other components. When the body breaks down and utilizes these nutrients, heat is typically generated, which might exacerbate symptoms and hinder recovery. Therefore, it is recommended to take Ganmaoling with warm water.
In daily life, maintain a light diet and increase intake of vitamin-rich vegetables and fruits such as tomatoes, carrots, grapefruits, and apples, which can enhance immune function and promote overall health.