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Classic Traditional Chinese Medicine Formulas for Women to Tonify Qi and Blood

Nov 10, 2024 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Generally, traditional Chinese herbal formulas for women to replenish qi and blood include Si Jun Zi Tang, Zuo Gui Yin, Ba Zhen Tang, Gui Pi Wan, and Yi Zhong Sheng Xue Pian, which should be used under medical guidance. Si Jun Zi Tang is primarily composed of Chinese herbs such as ginseng, white atractylodes, poria, and licorice, and has the effect of tonifying qi and strengthening the spleen. It can treat conditions such as deficiency of qi and blood, shortness of breath, fatigue, and weak voice caused by spleen and stomach weakness.

Generally, traditional Chinese herbal formulas for women to replenish qi and blood include Si Jun Zi Tang, Zuo Gui Yin, Ba Zhen Tang, Gui Pi Wan, and Yi Zhong Sheng Xue Pian, all of which should be used under medical supervision. Specific details are as follows:

1. **Si Jun Zi Tang (Four Gentlemen Decoction)**: Composed primarily of ginseng, white atractylodes, poria, and licorice, this formula functions to strengthen the spleen and boost qi. It is used to treat symptoms such as qi and blood deficiency, shortness of breath, fatigue, and weak voice caused by spleen and stomach weakness.

2. **Zuo Gui Yin (Left-Returning Decoction)**: Mainly consists of rehmannia root (prepared), poria, licorice, lycium berries, and cornus fruit. It has effects of strengthening the spleen, tonifying qi, and nourishing blood. It is commonly used to treat conditions due to deficiency of true yin, such as nocturnal emissions, night sweats, dry throat, and thirst.

3. **Ba Zhen Tang (Eight-Treasure Decoction)**: Composed of angelica, licorice, ginseng, ligusticum, peony, and prepared rehmannia, among other herbs. This formula tonifies both qi and blood and is indicated for dizziness, vertigo, limb fatigue, shortness of breath, and reluctance to speak.

4. **Gui Pi Wan (Restore the Spleen Pills)**: Contains sour jujube seed, licorice, codonopsis, scutellaria, and other herbs. It functions to tonify qi and blood, strengthen the spleen, and nourish the stomach. It is commonly used for heart-spleen deficiency manifesting as shortness of breath, palpitations, insomnia, and excessive dreaming.

5. **Yi Zhong Sheng Xue Pian (Invigorating Middle Warmer and Generating Blood Tablets)**: Composed of codonopsis, Chinese yam, coix seed, tangerine peel, jujube, and green vitriol. It strengthens the spleen and harmonizes the stomach while tonifying qi and generating blood. It is helpful in managing symptoms such as insomnia, forgetfulness, palpitations, and shortness of breath.

In daily life, avoid consuming spicy and irritating foods such as pepper, chili peppers, and garlic. Minimize late-night activities, drink plenty of water, and engage in regular physical exercise to help enhance immune function.

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