Can pregnant women eat stewed pear with Fritillaria?

Nov 15, 2024 Source: Cainiu Health

Dr. Zhang Lu

Introduction

Stewed Fritillaria with pear has the effects of moistening the lungs, relieving cough, resolving phlegm, and alleviating asthma. Pears themselves also help moisten the lungs, clear heat, promote body fluid production, and relieve thirst. This dish is rich in nutrients such as vitamins, minerals, dietary fiber, and protein. Pregnant women can generally consume it; moderate intake not only provides nutritional benefits but also helps alleviate symptoms such as coughing, sputum production, dryness, and itching in the throat.

Pregnant women can usually eat stewed pear with Fritillaria (Chuan Bei), but should consume it in moderation. However, those with a constitution characterized by cold deficiency should generally avoid it. The detailed explanation is as follows:

Stewed pear with Chuan Bei has the effects of moistening the lungs, relieving cough, resolving phlegm, and alleviating wheezing. Additionally, pears themselves help moisten the lungs, clear heat, promote body fluid production, and quench thirst. This dish also contains abundant nutrients such as vitamins, minerals, dietary fiber, and protein. Pregnant women can generally consume it; moderate intake not only supplements nutrition but also helps improve symptoms such as cough, sputum production, dryness, and itching of the throat.

Chuan Bei is considered cool in nature, and pears are also classified as a cooling food. Pregnant women with a cold constitution may experience diarrhea or abdominal discomfort after consumption, so they should avoid eating stewed pear with Chuan Bei. Pregnant women with specific health conditions such as cold stomach or spleen and stomach deficiency should also refrain from consuming this dish.

During the period when pregnant women consume stewed pear with Chuan Bei, they should maintain a light diet and avoid spicy, stimulating, greasy, overly sweet, or sour foods, which might irritate the respiratory tract and worsen cough symptoms.

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