Can chrysanthemum flowers and green tea be steeped together?

Nov 27, 2024 Source: Cainiu Health

Dr. Yang Ziqi

Introduction

Fetu菊花 (Fetu Chrysanthemum) has the effects of clearing heat and detoxifying, improving vision, and lowering blood pressure, while green tea helps to refresh the mind, relieve fatigue, and promote metabolism. If an individual does not suffer from any gastrointestinal diseases, steeping them together is generally feasible and beneficial, allowing one to enjoy the aroma of the tea while also promoting health. Therefore, in such cases, they can be steeped together. During consumption, attention should be paid to individual physical reactions to avoid causing discomfort.

In general, whether胎菊 (chrysanthemum buds) and green tea can be brewed together can be determined by whether one suffers from any gastric diseases. If there is any discomfort, prompt medical attention is recommended. Detailed analysis is as follows:

Chrysanthemum buds have effects of clearing heat, detoxifying, improving vision, and lowering blood pressure, while green tea helps refresh the mind, relieve fatigue, and promote metabolism. If one does not suffer from any gastric diseases, combining both in brewing is usually acceptable and beneficial. One can enjoy the aroma of tea while also enhancing health; therefore, in this case, they can be brewed together.

However, if one has gastric conditions such as gastritis or gastric ulcer, they should avoid brewing them together. This is because the tannic acid in green tea may irritate the gastric mucosa, thereby worsening gastric discomfort and negatively affecting disease management and recovery. Therefore, in this case, they should not be brewed together.

During consumption, attention should be paid to individual physical reactions to avoid causing bodily discomfort.

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