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What is the best tea to drink for high uric acid?

Dec 21, 2024 Source: Cainiu Health
Dr. Yang Guang
Introduction
When uric acid levels are high, you may choose to drink mint tea, pu'er tea, chrysanthemum tea, buckwheat tea, or corn silk tea. These teas can help accelerate metabolism, regulate gut microbiota, and promote urination, thereby assisting in lowering uric acid levels. However, tea consumption should not replace medical treatment. If uric acid levels are significantly elevated, prompt medical treatment according to a doctor's instructions is necessary.

Generally speaking, there is no specific type of tea that is considered best for high uric acid levels. When uric acid levels are elevated, one can choose to drink mint tea, pu'er tea, chrysanthemum tea, buckwheat tea, or corn silk tea. If discomfort occurs, it is recommended to seek medical attention promptly. Detailed explanations are as follows:

1. Mint Tea

Mint tea is rich in tea polyphenols, which have antioxidant properties. It can help accelerate metabolism in the body and assist in removing free radicals, thereby helping to inhibit uric acid production. It is suitable for people with high uric acid levels.

2. Pu'er Tea

The tea polyphenols and beneficial bacteria in pu'er tea can help regulate intestinal flora, promote gastrointestinal motility, improve indigestion and gastrointestinal bloating. At the same time, it can help improve uric acid metabolism and assist in lowering uric acid levels.

3. Chrysanthemum Tea

Chrysanthemum tea has the effects of clearing the liver and gallbladder and improving digestion. Drinking it in moderation can accelerate urine excretion, allowing uric acid to be expelled from the body, thereby helping to inhibit uric acid production and reduce uric acid levels.

4. Buckwheat Tea

The flavonoids in buckwheat tea have antioxidant properties. Once absorbed by the body, they can assist in lowering blood lipids, blood sugar, and blood pressure. At the same time, they can promote uric acid excretion and alleviate discomfort caused by elevated uric acid levels.

5. Corn Silk Tea

Corn silk tea is made by steeping dried corn silk. It can assist in diuresis and reducing edema, while also increasing urine output, lowering uric acid concentration, and preventing elevated uric acid levels.

It should be noted that although these teas can assist in lowering uric acid levels, they cannot replace medical treatment. Therefore, if uric acid levels are significantly elevated or accompanied by other symptoms, timely medical treatment following a doctor's instructions is recommended.

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