How to Make Breasts Larger
Jan 17, 2025
Source: Cainiu Health
Dr. Chen Lu
Introduction
To enhance breast size, one may consider methods such as exercise, breast massage, autologous fat transfer, breast implants, or hyaluronic acid injections. If necessary, it is recommended to visit a reputable hospital and perform these procedures under the guidance of a qualified physician. Additionally, it is advised to wear properly fitting undergarments and avoid bras that are too tight or too loose to maintain good breast shape.
To enhance breast size, one may consider methods such as exercise, breast massage, autologous fat transfer, breast implants, or hyaluronic acid injections. If necessary, it is recommended to visit a reputable hospital and proceed under the guidance of a qualified physician. Detailed explanations are as follows:
1. Exercise: Performing specific exercises such as chest expansion exercises, push-ups, dumbbell flyes, upper body strength training, and yoga can strengthen the pectoral muscles, making them more developed and thereby making the chest appear fuller visually.
2. Breast Massage: Moderate breast massage can promote local blood circulation and benefit breast tissue health. However, the massage technique should be gentle to avoid excessive stimulation that could cause breast injury.
3. Autologous Fat Transfer: This procedure involves extracting fat from other areas of the body and injecting it into the breasts to achieve breast augmentation. The general reference price for autologous fat transfer is 5,000 to 20,000 yuan per session, with visible improvement typically seen within 7 to 15 days. However, attention must be paid to the fat cell survival rate, and postoperative care should avoid strenuous activity and pressure on the chest to ensure the survival of the fat cells.
4. Breast Implants: Breast augmentation with implants involves surgically placing implants made of materials such as silicone or expanded polytetrafluoroethylene (ePTFE) into the chest to enhance breast size. The general reference price for breast implant surgery is 12,000 to 200,000 yuan per session, with visible improvement usually seen within 15 to 40 days. This procedure carries relatively higher surgical risks and requires a longer recovery period. Additionally, after implant insertion, rejection reactions or complications may occur.
5. Hyaluronic Acid Injections: Hyaluronic acid is a filler material that, when injected locally, can reshape and improve the overall contour and appearance of the breasts. The general reference price for hyaluronic acid injections is 3,000 to 30,000 yuan per session, with visible improvement typically occurring within 7 to 15 days. Strenuous activity and pressure on the chest should be avoided after injection to prevent compromising the results.
Additionally, it is recommended to wear well-fitting undergarments daily and avoid bras that are too tight or too loose to maintain good breast shape.
