Home
Articles
Q&A

What are the health benefits of drinking hawthorn tea?

Jan 24, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Under normal circumstances, the benefits of hawthorn steeped in water include auxiliary blood pressure reduction, improved digestion, promotion of blood circulation and removal of blood stasis, enhanced immunity, antioxidant effects, and anti-aging properties. Hawthorn is rich in citric acid and malic acid, which can promote gastric juice secretion. Drinking hawthorn-infused water can increase digestive enzymes in the stomach and enhance digestive function, helping to relieve symptoms such as indigestion and loss of appetite.

Generally, the benefits of hawthorn soaked in water include auxiliary blood pressure reduction, improved digestion, promotion of blood circulation to remove blood stasis, enhanced immunity, antioxidant effects, and anti-aging properties. Detailed explanations are as follows:

1. Auxiliary Blood Pressure Reduction

Hawthorn contains triterpenoid acids, which have a blood pressure-lowering effect. Drinking hawthorn-infused water can help dilate vascular smooth muscle and reduce blood pressure, offering certain auxiliary therapeutic benefits for patients with hypertension.

2. Improved Digestion

Hawthorn is rich in citric acid, malic acid, and other components that can promote gastric juice secretion. Drinking water infused with hawthorn increases digestive enzymes in the stomach, enhances digestive function, and helps alleviate symptoms such as indigestion and loss of appetite.

3. Promotion of Blood Circulation and Removal of Blood Stasis

The active ingredients in hawthorn can improve blood circulation and relieve discomfort symptoms caused by blood stasis, such as dysmenorrhea and postpartum blood stasis blockage. Drinking hawthorn-infused water can help women regulate menstruation and alleviate dysmenorrhea.

4. Enhanced Immunity

Hawthorn contains abundant polyphenols and vitamin C, which are antioxidant components that can improve human immunity. Drinking hawthorn-infused water can enhance resistance and help prevent illnesses such as the common cold.

5. Antioxidant and Anti-aging Effects

Hawthorn is rich in vitamin C, vitamin E, flavonoids, and other substances that can eliminate free radicals in the body. Drinking hawthorn-infused water can slow down the cellular aging process, resulting in smoother, more delicate skin and beautifying effects.

However, it is important to note that individuals should consume it in appropriate amounts according to their own conditions to avoid adverse effects caused by excessive or improper consumption.

Related Articles

View All
What causes a bitter taste in the mouth?
Bitter taste in the mouth may be caused by factors such as imbalance of the oral environment, emotional and neurological regulation, gastrointestinal motility disorders, abnormal liver and gallbladder metabolism, or medication effects. It is recommended to maintain a daily water intake of more than 1500 ml, consume moderate amounts of hawthorn and dried tangerine peel to aid digestion, and avoid smoking and limit alcohol consumption. If bitter taste persists for over a week or is accompanied by abdominal pain, jaundice, or significant weight loss, you should visit a gastroenterology or dental clinic for further evaluation, including gastroscopy.
avatar
Dr. Liu Chao
View Full Answer
What Are the Top 10 Fruits That May Easily Cause Miscarriage?
Generally speaking, there is no such thing as a "top ten fruits that easily cause miscarriage." However, during pregnancy, consuming certain fruits such as hawthorn, longan, papaya, lychee, and unripe persimmons may increase the risk of miscarriage due to their inherent properties. Pregnant women should therefore be particularly cautious, limiting or avoiding these fruits. A balanced and safe diet is essential during pregnancy, and fruits that have not been thoroughly washed should also be avoided.
avatar
Dr. Zhang Lu
View Full Answer
What fruits can I eat with a stomach bleed?
Under normal circumstances, patients with gastrointestinal bleeding can consume moderate amounts of fruits such as apples, bananas, papayas, grapes, and cherries after the bleeding has stopped and their condition has stabilized. Additionally, patients with gastrointestinal bleeding should avoid acidic fruits such as lemons and hawthorns, as these may irritate the gastric mucosa and worsen discomfort. At the same time, patients should also maintain a dietary pattern of eating smaller, more frequent meals in daily life and avoid consuming excessive amounts of fruit at one time.
avatar
Dr. Huang Yuhong
View Full Answer
What should saffron not be consumed with?
Under normal circumstances, saffron should not be consumed together with foods such as crabs, hawthorn, strong tea, alcoholic beverages, garlic, etc., nor should it be taken with medications such as warfarin sodium tablets, aspirin enteric-coated tablets, clopidogrel bisulfate tablets, heparin sodium injection, and dipyridamole tablets. Before consuming saffron regularly, one should confirm whether they are taking any of the aforementioned medications or consuming related foods.
avatar
Dr. Sun Lianqing
View Full Answer
What juices can be consumed for infantile emergency rash (roseola)?
In general, infants and young children can drink适量 (an appropriate amount of) apple juice, pear juice, orange juice, grape juice, and watermelon juice during episodes of infantile急疹 (exanthema subitum). These juices help replenish the body with fluids and nutrients. In addition, when giving juice to infants and young children, it should be well-diluted to reduce the sugar concentration. Avoid juices with high acidity and strong irritation, such as lemon juice and hawthorn juice.
avatar
Dr. Zhou Xiaofeng
View Full Answer
What foods should not be consumed with persimmons?
Under normal circumstances, there are no absolute food restrictions for consuming persimmons; however, it is not recommended to consume large quantities of persimmons together with crabs, lamb, sweet potatoes, spinach, hawthorns, or similar foods. Additionally, it is best to avoid drinking strong tea simultaneously with persimmons, as strong tea contains high levels of tannic acid, which may cause adverse reactions when consumed with persimmons. It is also recommended to choose fully ripe persimmons when consuming them.
avatar
Dr. Sun Lianqing
View Full Answer
What are the health benefits of pear and hawthorn water?
Under normal circumstances, the main benefits of drinking pear and hawthorn water include promoting digestion, relieving dry throat, hydrating the body, improving appetite, and assisting in regulating blood lipids. When consuming pear and hawthorn water, the amount of hawthorn should be controlled, as excessive intake may irritate the gastric mucosa; individuals with excessive stomach acid should consume it sparingly. Additionally, because hawthorn may promote uterine contractions, pregnant women should exercise caution when drinking it.
avatar
Dr. Sun Lianqing
View Full Answer
What foods should pregnant women avoid eating?
Under normal circumstances, there are no absolute foods that pregnant women cannot eat. However, it is not recommended to consume raw fish slices, undercooked soft-boiled eggs, alcohol, hawthorn, or untreated raw soy milk. In addition, pregnant women should also try to avoid eating foods such as crab and coix seed. At the same time, attention should be paid to food hygiene in daily life, selecting fresh and easily digestible ingredients to ensure balanced nutrition.
avatar
Dr. Zhang Lu
View Full Answer
彩牛养生

Your trusted source for health information and wellness guidance.

Quick Links

Resources

Connect

© 2024 HealthPortal. All rights reserved.