What are the health benefits of steeping dried hawthorn and aged tangerine peel in water?

Jan 24, 2025 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

Under normal circumstances, the effects of泡 water with hawthorn slices and tangerine peel include clearing heat and detoxifying, regulating blood lipids, promoting blood circulation to remove blood stasis, improving digestion, and enhancing appetite. Tangerine peel has functions of clearing heat and resolving dampness, while various active ingredients in hawthorn slices also contribute to clearing heat and detoxifying. Drinking water infused with tangerine peel and hawthorn slices is suitable for individuals with damp-heat constitution or for cooling and quenching thirst during hot, humid summer conditions.

Generally, the effects of泡 water with dried hawthorn and tangerine peel include clearing heat and detoxifying, regulating blood lipids, promoting blood circulation to remove blood stasis, improving digestion, and enhancing appetite. The specific analysis is as follows:

1. Clearing Heat and Detoxifying

Tangerine peel has the function of clearing heat and drying dampness, while various active ingredients in dried hawthorn also have heat-clearing and detoxifying properties. Drinking water infused with tangerine peel and dried hawthorn is suitable for cooling and quenching thirst in individuals with a damp-heat constitution or during hot, humid summer conditions.

2. Regulating Blood Lipids

Tangerine peel can regulate spleen and stomach functions, while the flavonoids and triterpenoids in dried hawthorn help lower blood lipids. Combining the two in an infusion may help control weight and assist in treating obesity and hyperlipidemia.

3. Promoting Blood Circulation and Removing Blood Stasis

Dried hawthorn helps promote blood circulation and remove blood stasis, while the Qi-regulating effect of tangerine peel aids in blood flow. Drinking water infused with both ingredients enhances the effect of promoting blood circulation, improving blood flow, and dispersing blood stasis.

4. Improving Digestion

Tangerine peel is rich in volatile oils that can stimulate gastric juice secretion, while dried hawthorn contains abundant organic acids that enhance the activity of digestive enzymes. Drinking water infused with both ingredients can promote gastrointestinal motility and aid in the digestion and absorption of food.

5. Enhancing Appetite

Water infused with tangerine peel and dried hawthorn has a fragrant, sour-sweet taste that can stimulate gastric acid secretion and increase gastric juice acidity. The sour-sweet flavor also refreshes and stimulates appetite, making it suitable for individuals experiencing poor appetite.

However, it should be consumed in moderation. Individuals with a cold-spleen-and-stomach constitution or specific medical conditions should consume it under the guidance of a physician to avoid excessive intake that may cause discomfort.

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Can drinking hawthorn dried fruit soaked in water lower blood pressure?

Hawthorn berries contain flavonoid components that can promote blood vessel dilation and lower blood lipid levels, making them suitable for individuals with primary hypertension accompanied by hyperlipidemia. Their organic acid content helps improve blood viscosity and assists in alleviating elevated blood pressure caused by atherosclerosis; however, they should be consumed alongside a low-salt diet and regular作息 (作息 should be translated as "lifestyle作息" or "作息" could be removed if not applicable). Consumption may exacerbate hypotension symptoms in individuals with blood pressure below normal levels or those currently taking antihypertensive medications.

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Can patients with high blood sugar drink hawthorn dried fruit tea?

Under normal circumstances, individuals with high blood sugar can drink water infused with dried hawthorn. Dried hawthorn is rich in vitamins, hawthorn acid, citric acid, and other nutrients that are beneficial to the body. Additionally, dried hawthorn contains relatively low sugar content and generally does not cause a significant increase in blood glucose levels. At the same time, dried hawthorn has the effects of promoting digestion and improving appetite, and moderate consumption may help alleviate these symptoms.