Can pregnant women eat peaches when they have a fever?

Generally speaking, pregnant women with fever can eat peaches, but they should be consumed in moderation. The detailed explanation is as follows:

Peaches are rich in various nutrients, including vitamin C, vitamin A, sugars, and more, offering considerable nutritional value. When pregnant women have a fever, their bodies undergo significant consumption of energy and nutrients. Eating peaches in moderation can help replenish essential nutrients, especially vitamin C, which aids in enhancing immunity and promoting recovery from illness. Additionally, during fever, pregnant women lose a considerable amount of body water, and the water content in peaches can help replace the lost fluids when consumed appropriately.

Although peaches are nutritious, excessive consumption may increase the burden on the gastrointestinal system, leading to symptoms of indigestion such as bloating, abdominal pain, and diarrhea, which are detrimental to recovery. Therefore, pregnant women should consume peaches in moderation while experiencing a fever.

During the period of fever, pregnant women should maintain healthy dietary habits, avoid consuming raw, cold, greasy, spicy, or otherwise irritating foods, and instead opt for easily digestible foods rich in nutrients. Maintaining adequate hydration is also important to support the body's recovery process.