Can rose petals and goji berries be steeped together in water for consumption?
Rose petals and wolfberries can be consumed together as a tea, but whether to drink it should be determined based on individual constitution and health conditions. Detailed explanations are as follows:
Wolfberries are rich in polysaccharides, vitamins, and minerals, and have functions of nourishing the liver and kidneys, and improving vision. Rose petals contain volatile oils, anthocyanins, and other components, which help relieve depression and promote blood circulation to regulate menstruation. When consumed together, they can comprehensively exert effects of beautifying the skin, regulating emotions, and enhancing immunity, making them suitable for people who suffer from excessive eye strain, emotional fluctuations, or weakened immunity.
However, as rose petals are warm in nature and have blood-activating properties, pregnant women and women with heavy menstrual flow should use them cautiously to avoid causing bleeding or worsening menstrual flow. Wolfberries are also warm in nature; individuals with a hot constitution or those suffering from yin deficiency with fire hyperactivity should not consume excessive amounts to avoid heatiness. Furthermore, people allergic to any components of roses or wolfberries should avoid consumption.
When drinking rose and wolfberry tea, it is recommended to consume 1-2 cups daily and avoid drinking it on an empty stomach to prevent gastrointestinal irritation.