Can Sanqi (Notoginseng) and Hongshen (Red Ginseng) be taken together?

May 29, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

Under normal circumstances, Panax notoginseng (Sanqi) and red ginseng can be taken together, but their use should be appropriately adjusted according to individual constitution and health status to avoid allergies or adverse reactions. Sanqi is warm in nature and slightly bitter, and has the effects of promoting blood circulation, removing blood stasis, and nourishing blood. It is commonly used to treat blood stasis symptoms caused by conditions such as rectal bleeding, traumatic bleeding, and contusions. Red ginseng has functions including strengthening the body, nourishing the blood, and enhancing immunity.

Generally speaking, Panax notoginseng (Sanqi) and red ginseng can be taken together, but their use should be based on individual constitution and health status to avoid allergic reactions or adverse effects. The analysis is as follows:

Panax notoginseng is warm in nature and slightly bitter, possessing functions of promoting blood circulation to remove blood stasis and nourishing blood. It is commonly used to treat symptoms of blood stasis caused by conditions such as rectal bleeding, traumatic bleeding, contusions, and injuries. Red ginseng has effects of strengthening the body, replenishing blood, and enhancing immunity. It is typically used to treat symptoms such as spleen deficiency, shortness of breath, fatigue, insomnia, and forgetfulness. The medicinal components of these two herbs do not conflict, and taking them together generally does not cause adverse reactions.

Red ginseng strongly replenishes vital energy (Qi), while Panax notoginseng nourishes blood. When used together, they can enhance the effects of invigorating Qi and nourishing blood. The blood-activating and stasis-resolving effect of Panax notoginseng combined with the Qi-tonifying effect of red ginseng helps improve blood circulation and alleviate pain symptoms caused by poor blood flow.

If a patient has an allergic constitution or is allergic to components of Panax notoginseng or red ginseng, it is not recommended to take them together to avoid allergic reactions such as itching or red rashes on the skin. Red ginseng is of a hot nature and should not be consumed for long periods or in excessive amounts, as this may cause heatiness (excessive internal heat). Meanwhile, the dosage of Panax notoginseng should also be reasonably controlled under the guidance of a physician according to individual constitution and medical condition.

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Who Are the 6 Groups of People Who Should Avoid Taking Notoginseng Powder?

Generally speaking, there is no established statement regarding "six types of people who cannot take Notoginseng powder." However, certain groups, such as pregnant women, women during their menstrual period, individuals with bleeding tendencies, those with weak spleen and stomach function, and individuals experiencing colds or fever, should avoid taking Notoginseng powder to prevent potential health issues or worsening of existing symptoms. Before consuming Notoginseng powder regularly, individuals should first assess their own health condition to determine whether they belong to any of the aforementioned contraindicated groups.

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What are the functions and effects of Panax notoginseng powder?

Notoginseng powder can promote blood clotting and stop bleeding while also resolving blood stasis. It effectively controls bleeding and disperses瘀滞 (stagnation) in various hemorrhagic conditions such as traumatic bleeding, hemoptysis (coughing up blood), and hematochezia (blood in stool), preventing discomfort caused by blood accumulation. When swelling and pain occur due to contusions or falls, Notoginseng powder helps dissipate瘀血 (stagnant blood), reduces local swelling, alleviates pain, and promotes recovery of the injured area.

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Can I take Notoginseng after consuming perilla?

If perilla and notoginseng are both consumed for normal health purposes and in appropriate amounts, adverse reactions generally do not occur. Perilla is warm in nature and has functions of relieving exterior syndromes, dispersing cold, regulating qi, and harmonizing the stomach. Notoginseng is also warm in nature and can resolve blood stasis, stop bleeding, reduce swelling, and relieve pain. Since both herbs have a warm property, when used together at normal dosages, they typically do not cause significant adverse interactions within the body.

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Can Tianqi (Panax notoginseng) and Malabar spinach be eaten together?

Under normal circumstances, Pseudoginseng (Tianqi) and Malabar spinach (Moringa) can be consumed together, as long as intake is moderate. To ensure dietary safety, individuals with special health conditions or those currently taking medications are advised to consult a qualified healthcare provider or nutritionist before trying new food combinations, in order to receive personalized dietary recommendations. Additionally, when trying new food combinations for the first time, it is recommended to consume them in moderation and observe any bodily reactions.