Can babies eat waxberry as a complementary food?
Jun 09, 2025
Source: Cainiu Health
Dr. Yu Yongchao
Introduction
For babies who have successfully started with basic complementary foods such as rice cereal and apple purée, have no history of allergies, and have normal digestive function, it is possible to cautiously introduce a small amount of bayberry (Myrica rubra) at six months of age. The bayberry should be thoroughly washed, pitted, and mashed into a smooth purée. Begin with an initial serving size of 1–2 teaspoons, and observe for 2–3 days for any allergic or gastrointestinal reactions such as rash, vomiting, or diarrhea.
When introducing solid foods to babies, parents may cautiously try to feed them bayberries (Myrica rubra) when the baby is at least 6 months old and their gastrointestinal function can tolerate other fruits. However, it is not recommended for babies younger than 6 months or those sensitive to acidic foods. Detailed analysis is as follows:
For babies who have reached 6 months of age and have successfully introduced basic solid foods, such as rice cereal and apple puree, and who have no history of allergies and normal digestion, a small amount of bayberry may be tried. The bayberries should be thoroughly washed, pitted, and mashed into a smooth puree. Initially, feed only 1-2 teaspoons and observe for 2-3 days for any allergic or gastrointestinal reactions such as rash, vomiting, or diarrhea. If the baby tolerates it well, the amount can be gradually increased to 5-10 grams per serving as a part of diversified solid foods. However, whole berries should not be fed to avoid the risk of choking.
Babies younger than 6 months have immature intestinal development and insufficient secretion of digestive enzymes, so direct consumption of bayberries may easily cause discomfort such as bloating and diarrhea. Therefore, it is not recommended. Additionally, if the baby has previously shown allergies to acidic fruits such as citrus or strawberries, or has digestive tract sensitivities such as gastroesophageal reflux or intestinal colic, introducing bayberries should also be postponed to avoid irritation of the gastrointestinal mucosa by fruit acids, which may worsen symptoms. For such babies, mild ingredients such as bananas and pumpkins can be prioritized, and bayberries can be tried later when the baby is older and their gastrointestinal function has improved.
When introducing bayberries as a complementary food for babies, strict adherence to age-appropriate guidelines and adaptation principles is necessary. Start with a small amount of a single ingredient and closely monitor the baby's physical response to ensure the process of introducing solid foods is safe and orderly.
