Can watermelon and sweet wine be consumed together?

Jun 18, 2025 Source: Cainiu Health

Dr. Yang Ziqi

Introduction

Under normal circumstances, watermelon and sweet wine can be consumed together. Watermelon is a common fruit rich in water and vitamins, which helps quench thirst and relieve heat; sweet wine, on the other hand, is a fermented beverage containing alcohol and sugar, and moderate consumption may help relax the body and mind. If one is in good health and consumes them in moderation, eating watermelon and sweet wine together generally does not cause adverse reactions.

Generally speaking, watermelon and sweet wine can be consumed together, but excessive intake should be avoided. The specific analysis is as follows:

Watermelon is a common fruit rich in water and vitamins, which can quench thirst and relieve summer heat. Sweet wine, on the other hand, is a fermented beverage containing alcohol and sugar, and moderate consumption can help relax the body and mind. If you are in good health and consume these in moderation, eating watermelon and sweet wine together typically does not cause adverse reactions and may even enhance taste and flavor.

However, watermelon contains large amounts of water and sugar, has a diuretic effect, and is considered cold in nature. Eating too much may lead to digestive issues such as diarrhea and abdominal pain. Sweet wine contains alcohol and sugar, and excessive consumption can increase the burden on the liver and gastrointestinal tract, potentially causing stomach discomfort, nausea, and vomiting. Therefore, it is recommended to control the intake of both foods in daily life and avoid overconsumption.

In daily life, maintaining a balanced diet and diversifying the intake of various fruits and vegetables can help maintain good health.

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