Can I take Forsythia during lactation?
Jul 07, 2025
Source: Cainiu Health
Dr. Zhang Lu
Introduction
Under normal circumstances, breastfeeding women can consume forsythia, but it is not recommended to consume it in large quantities. Although forsythia does not significantly affect breastfeeding, excessive consumption may cause symptoms such as diarrhea, which could negatively impact the health of both mother and baby. Therefore, the intake of forsythia should be strictly controlled, and its use is advised under the guidance of a physician. Breastfeeding women should maintain a light diet and consume an appropriate amount of protein-rich foods.
Generally speaking, it is acceptable to take Forsythia (Lianqiao) during lactation, although excessive consumption is not recommended. Detailed explanations are as follows:
Forsythia is a commonly used traditional Chinese herb known for its effects of clearing heat, detoxifying the body, reducing swelling, and dispersing nodules. During lactation, if symptoms such as wind-heat感冒 (common cold due to heat pathogen), sore throat, or gum inflammation occur, taking an appropriate amount of forsythia may help relieve discomfort, reduce inflammatory responses, and prevent worsening of the condition that could affect normal breastfeeding and daily life. Additionally, the active ingredients in forsythia can, to some extent, regulate immune function, enhance the mother's resistance, and promote postpartum recovery.
Although forsythia does not significantly affect breastfeeding, excessive intake may cause side effects such as diarrhea, which could negatively impact the health of both mother and baby. Therefore, the dosage of forsythia should be strictly controlled, and its use is best guided by a physician. Lactating women should maintain a light diet and consume adequate protein- and vitamin-rich foods, such as eggs and tomatoes, which help provide essential nutrients and support the infant's growth and development.
