Can hawthorn water regulate blood sugar levels?

Jul 22, 2025 Source: Cainiu Health
Dr. Liu Feng
Introduction
In general, hawthorn water may have a certain auxiliary effect in regulating blood sugar levels, but the specific effectiveness varies from person to person, and it cannot replace medication. Hawthorn water is not a substitute for antidiabetic drugs; patients with diabetes or elevated blood sugar must undergo medical treatment under a doctor's guidance, along with dietary control.

Generally, hawthorn water may have a certain auxiliary effect on regulating blood sugar levels, but the specific effectiveness varies from person to person and cannot replace medication. A detailed analysis is as follows:

Hawthorn contains substances such as hawthorn acid and flavonoids. Flavonoid compounds are considered to potentially help regulate blood sugar by promoting insulin secretion in the body or improving insulin sensitivity, thereby assisting in blood sugar control to some extent. At the same time, hawthorn is rich in dietary fiber, which can delay the absorption rate of sugar from food, preventing significant post-meal blood sugar fluctuations and helping maintain relatively stable blood sugar levels. For individuals whose blood sugar levels are slightly elevated or those who wish to manage blood sugar through dietary regulation, moderate consumption of hawthorn water can serve as an auxiliary method, based on maintaining a balanced diet and healthy lifestyle.

Hawthorn water cannot replace anti-diabetic medications. Patients with diabetes or elevated blood sugar must undergo medical treatment under a doctor's guidance and combine this with dietary control. Additionally, because hawthorn has a sour taste, excessive consumption of hawthorn water may irritate the gastric mucosa and cause stomach discomfort. Patients with excessive stomach acid or gastric ulcers should consume it cautiously.

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