Can steamed apples cure a hangover?
Jul 24, 2025
Source: Cainiu Health
Dr. Yu Yongchao
Introduction
Steamed apples may help alleviate mild dizziness and gastrointestinal discomfort caused by limited alcohol consumption. If alcohol intake is minimal and only mild symptoms such as dizziness and nausea are present, without vomiting or confusion, consuming a moderate amount of warm steamed apples may help relieve gastric irritation by providing hydration and sugars, assisting the body in gradually recovering. Resting in a lying position and avoiding physical activity is recommended at this time.
Generally, steamed apples may help alleviate mild dizziness and stomach discomfort caused by limited alcohol consumption, but they cannot counteract severe drunkenness or alcohol poisoning. If any abnormalities occur, prompt medical attention is recommended. Detailed explanation is as follows:
If alcohol intake is limited and only mild dizziness and nausea are present without vomiting or confusion, consuming an appropriate amount of warm steamed apples may help relieve stomach irritation by providing hydration and carbohydrates, aiding the body's gradual recovery. Resting quietly without physical activity is advised at this time.
However, if excessive drinking leads to severe vomiting, confusion, or symptoms of alcohol poisoning, steamed apples cannot counteract the alcohol's effects. In such cases, alcohol has already significantly affected the body, and immediate medical treatment is necessary. Relying on food alone cannot remove excess alcohol, and delays may endanger health.
It is important to drink alcohol in moderation during daily life, avoid drinking on an empty stomach, and seek immediate medical attention if severe drunkenness occurs. Do not rely solely on food for self-treatment, and ensure timely and appropriate intervention.
