Is it true that people with high uric acid levels should not drink beer?

Jul 29, 2025 Source: Cainiu Health

Dr. Yang Tiesheng

Introduction

Under normal circumstances, individuals with high uric acid levels should not drink beer, as it may have adverse effects on the body. Beer is a high-purine beverage, and uric acid is a byproduct of purine metabolism. For people with elevated uric acid levels, consuming beer can increase purine intake, leading to increased uric acid production and further elevation of uric acid levels in the body, which may exacerbate the condition.

Generally, people with high uric acid levels should not drink beer, as it may have adverse effects on the body. The specific analysis is as follows:

Beer is a high-purine beverage, and uric acid is a product of purine metabolism. For individuals with high uric acid levels, drinking beer increases purine intake, leading to increased uric acid production and further elevation of uric acid levels. This may worsen hyperuricemia and potentially trigger discomfort symptoms such as joint pain and swelling. Additionally, the alcohol in beer affects uric acid excretion, causing uric acid accumulation in the body and hindering the control of uric acid levels.

People with high uric acid levels should not only avoid beer but also minimize or avoid other alcoholic beverages. At the same time, they should reduce the intake of other high-purine foods such as animal offal and seafood to avoid affecting uric acid stability.

In daily life, individuals with high uric acid should drink plenty of plain water to promote uric acid excretion, maintain a light diet, eat more fresh vegetables, and develop good eating habits, which help maintain normal uric acid levels.

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What does it mean if blood uric acid levels are high?

In general, elevated blood uric acid levels may be caused by excessive intake of high-purine foods, excessive alcohol consumption, hyperuricemia, gout, chronic kidney disease, or other factors. It is recommended to seek medical attention promptly, identify the underlying cause, and receive symptomatic treatment under a doctor's guidance. In daily life, maintain a regular作息 (routine), avoid overexertion, and engage in low-intensity exercises such as walking or jogging to improve overall physical health.

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High Uric Acid: Which Foods Should Be Avoided?

Under normal circumstances, there are no absolute dietary restrictions for individuals with high uric acid levels. However, it is not recommended to consume foods such as anchovies, pork kidneys, concentrated meat broths, dried scallops, and yellow rice wine. Detailed analysis is as follows: Additionally, individuals with high uric acid should also try to avoid eating sardines, hot pot broth, and similar foods. At the same time, they should pay attention to drinking plenty of plain water in daily life.

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What foods should not be consumed with high uric acid levels?

Under normal circumstances, individuals with high uric acid levels are advised not to consume foods such as sardines, goose liver, strong meat broths, anchovies, and beer. Sardines are high in purines, which are metabolized into uric acid in the human body. Excessive intake of sardines by individuals with high uric acid levels can significantly increase uric acid production, exceeding the excretion capacity of the kidneys and potentially leading to uric acid accumulation in the body.

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What should not be eaten when uric acid levels are high?

Under normal circumstances, individuals with high uric acid levels should avoid consuming foods such as goose liver, pork rib soup, sardines, goose meat, and beer. They should also avoid self-administering medications including aspirin enteric-coated tablets, hydrochlorothiazide tablets, nifedipine sustained-release tablets (II), pyrazinamide tablets, and levodopa tablets, to prevent adverse effects on uric acid levels. A detailed analysis is as follows: