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Can drinking water infused with lotus seed embryos protect the liver?

Aug 01, 2025 Source: Cainiu Health
Dr. Gao Jun
Introduction
If symptoms of excessive liver fire are present, such as dry mouth, irritability, and red eyes,适量 drinking lotus seed plum tea may help alleviate the effects of liver fire on the liver due to its heat-clearing properties, and this situation may assist in protecting the liver, provided there is no gastrointestinal discomfort. However, if an individual has a cold deficiency of the spleen and stomach, often experiencing abdominal pain and diarrhea, or consumes excessive amounts of lotus seed plum tea, its cold nature may impair the function of the spleen and stomach.

Generally, drinking lotus seed heart infusion may assist in liver protection when there is excessive liver fire and the beverage is consumed in moderation. However, if you have a cold spleen and stomach condition or consume excessive amounts, it may fail to provide liver protection and could even be detrimental. Detailed analysis is as follows:

If you exhibit symptoms of excessive liver fire, such as dry mouth, irritability, and red eyes, moderate consumption of lotus seed heart infusion without gastrointestinal discomfort may help alleviate the impact of liver fire on the liver due to its heat-clearing properties, thereby assisting liver protection.

If you have a cold condition of the spleen and stomach, often experiencing abdominal pain, diarrhea, or if you consume excessive amounts of lotus seed heart infusion, its cold nature may impair the function of the spleen and stomach, indirectly affecting liver metabolism, thus failing to provide liver protection. In such cases, lotus seed heart infusion may not protect the liver and could even be harmful.

When using lotus seed heart to make infusion, adjust the amount consumed according to your own constitution. Those with cold spleen and stomach conditions should proceed with caution. If gastrointestinal discomfort occurs after consumption, stop immediately and observe. Consult a healthcare professional if necessary to determine whether continued consumption is appropriate.

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