Can pregnant women drink water infused with lotus seed embryos?

Aug 04, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

Under normal circumstances, pregnant women can drink water infused with lotus seed embryos, but it is not recommended to consume it in large quantities. This is because lotus seed embryos are bitter and cold in nature, and excessive consumption may irritate the stomach and intestines of pregnant women, causing discomfort such as abdominal pain and diarrhea. Frequent gastrointestinal discomfort during pregnancy may affect nutrient absorption, which could adversely impact the growth and development of the fetus.

Generally speaking, pregnant women can drink water infused with lotus seed embryos, but it is not recommended to consume it in large quantities. The detailed explanation is as follows:

It is acceptable for pregnant women to appropriately consume lotus seed embryo-infused water during pregnancy. Although lotus seed embryos are bitter and cold in nature, moderate consumption can help relieve discomforts such as irritability and insomnia caused by internal heat in the body. Currently, there is no clear evidence indicating that lotus seed embryo water at normal doses poses direct harm to pregnant women or their fetuses.

However, it is not advisable for pregnant women to drink excessive amounts of lotus seed embryo water. Due to its bitter and cold nature, excessive consumption may irritate the gastrointestinal tract, causing discomforts such as abdominal pain and diarrhea. Frequent gastrointestinal discomfort during pregnancy may affect nutrient absorption, thereby adversely influencing fetal growth and development. Additionally, bitter and cold substances can damage the spleen and stomach. Since pregnant women generally have relatively weaker脾胃 function, excessive consumption may further burden the digestive system.

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