Can chicken liver prevent or fight cancer? Is that true?

Aug 05, 2025 Source: Cainiu Health

Dr. Yu Yongchao

Introduction

Under normal circumstances, chicken liver cannot prevent or treat cancer; this is not true. When consuming chicken liver, it is important to choose products from正规 sources that have passed inspection and quarantine to ensure food safety. Chicken liver contains high levels of cholesterol, and excessive consumption may increase the risk of cardiovascular diseases. It is recommended to consume it in moderation, especially for individuals with high blood lipid levels or high cholesterol, who should strictly control their intake.

Generally speaking, chicken liver does not have anti-cancer properties, and this is not true. A detailed analysis is as follows:

The development of cancer is a complex process involving multiple factors and multiple stages. It is closely related to various elements such as heredity, environment, and lifestyle. Its treatment and prevention require comprehensive approaches, including scientific medical treatments and healthy lifestyle habits. Chicken liver is a type of animal offal that contains rich nutrients such as vitamin A, iron, and zinc, which can provide nutritional support to the human body. However, it does not contain any specific substances that can directly inhibit cancer cell growth, kill cancer cells, or prevent the occurrence of cancer. Currently, there is no scientific research or evidence indicating that chicken liver has anti-cancer benefits, and considering chicken liver as an anti-cancer food is not supported by scientific evidence.

When consuming chicken liver, it is important to choose products from legitimate sources that have undergone inspection and quarantine to ensure food safety. Chicken liver contains high levels of cholesterol, and excessive consumption may increase the risk of cardiovascular diseases. Therefore, it is recommended to consume it in moderation, especially for individuals with high blood lipid or high cholesterol levels, who should strictly control their intake. When cooking chicken liver, ensure it is thoroughly cooked to kill any potentially present bacteria or parasites and avoid foodborne illnesses.

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Animal organs such as pork liver, chicken liver, and pork brain must be strictly avoided. These foods contain very high levels of cholesterol; consuming them directly increases blood cholesterol levels and exacerbates the burden on lipid metabolism, which is detrimental to disease management. Fried foods—such as fried chicken, french fries, and youtiao (fried dough sticks)—should also be avoided, as they contain large amounts of trans fatty acids and saturated fats.

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What foods should not be eaten by patients with rheumatoid arthritis?

Rheumatism usually refers to rheumatoid arthritis. Generally, patients with rheumatoid arthritis have no absolutely forbidden foods, but it is not recommended to eat fatty meats, sea shrimp, chicken liver, spicy hot pot, milk tea, and similar items. Additionally, patients should also avoid fried foods and preserved meats as much as possible. At the same time, it is important to stay warm and avoid getting chilled in daily life to protect the joints.

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Can chicken liver treat gray hair?

In general, chicken liver does not have a direct therapeutic effect on gray hair. When consuming chicken liver, ensure it is thoroughly cooked to avoid raw or undercooked consumption, which may lead to bacterial infection. The amount consumed each time should not be excessive; 1-2 times per week, with approximately 50 grams per serving, is sufficient. Excessive intake may result in excessive vitamin A consumption. Patients with hypercholesterolemia should consume chicken liver cautiously to avoid adverse effects on blood lipid levels.

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Can chicken liver help with cold hands and feet?

In general, chicken liver can play a certain auxiliary role in improving cold hands and feet, but it cannot completely resolve the issue, and consumption should be moderate. Chicken liver should not be consumed frequently or in large quantities. It is recommended to eat it 1-2 times per week, with each serving controlled between 50-100 grams. It must be thoroughly cooked during preparation to avoid the risk of bacterial or parasitic infection due to undercooking.

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Can chicken liver prevent osteoporosis?

Chicken liver may have a certain auxiliary role in preventing osteoporosis, but it cannot serve as the primary preventive method. It should be consumed in moderation. When preparing chicken liver, it should be thoroughly cooked to avoid the risk of bacteria or parasites. In daily life, priority should be given to consuming calcium-rich foods such as milk and soy products for osteoporosis prevention, along with moderate sun exposure to promote vitamin D synthesis.

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Can chicken liver increase bone density?

In general, chicken liver can play a supportive role in maintaining bone health, but it does not directly increase bone density. It is important to consume it in moderation. Excessive consumption of chicken liver may lead to an overload of vitamin A due to its high vitamin A content. Additionally, its high cholesterol content may place an increased burden on the body and cause digestive discomfort. Chicken liver must also be thoroughly cooked to avoid parasitic or bacterial infections.

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Can chicken liver slow down aging?

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Is chicken liver beneficial for children's development?

If a child's diet lacks animal liver products, moderate consumption of chicken liver can supplement nutrients such as iron and vitamin A, which are involved in physiological processes related to growth and development, thereby providing essential nutritional support for the child's development. However, if a child has poor digestive function or consumes excessive amounts of chicken liver at one time, the high cholesterol and fat content in chicken liver may increase the burden on the gastrointestinal system.

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