What are the benefits of泡 water with 胖大海 and 麦冬? (Note: "胖大海" is Scrophularia ningpoensis (Xuan Shen), and "麦冬" is Ophiopogon japonicus (Mai Men Dong). "泡水" refers to steeping or soaking in water, typically for making herbal tea.) A more natural and professional translation would be: **What are the health benefits of steeping Scrophularia ningpoensis (Pang Da Hai) and Ophiopogon japonicus (Mai Dong) in water?**

Sep 03, 2025 Source: Cainiu Health

Dr. Sun Lianqing

Introduction

Under normal circumstances, the main effects of泡 water with Pangdahai (Sterculia lychnophora) and Maidong (Ophiopogon japonicus) include clearing heat and benefiting the throat, promoting saliva production to relieve thirst, moistening the lungs to relieve cough, alleviating hoarseness, and soothing the throat mucosa. When consuming Pangdahai and Maidong water, it should be noted that Pangdahai should not be consumed in excessive amounts over a prolonged period to avoid gastrointestinal discomfort. Individuals with spleen and stomach deficiency-cold or those prone to diarrhea should drink it sparingly or avoid it altogether.

Generally, the main effects of泡 water with Sterculia lychnophora (Pang Dahai) and Ophiopogon japonicus (McDoor) include clearing heat and benefiting the throat, promoting saliva and relieving thirst, moistening the lungs and relieving cough, alleviating hoarseness, and hydrating the throat mucosa. The specific effects are as follows:

1. Clearing Heat and Benefiting the Throat

Sterculia lychnophora can clear heat, moisten the lungs, benefit the throat, and improve voice, while Ophiopogon japonicus nourishes yin and moistens dryness. When used together in泡 water, they can eliminate heat and dryness in the throat area. For symptoms such as sore throat and a burning sensation caused by wind-heat感冒 or excessive internal heat, moderate consumption can help alleviate discomfort and relieve throat irritation.

2. Promoting Saliva and Relieving Thirst

Ophiopogon japonicus is effective at promoting saliva production, while Sterculia lychnophora also helps relieve dry mouth. When泡 in water, the moisture and active components combine, allowing for rapid replenishment of bodily fluids. Especially during dry seasons or after prolonged speaking, it can effectively relieve dry mouth and keep the mouth moist.

3. Moistening the Lungs and Relieving Cough

Sterculia lychnophora can moisten the lungs and resolve phlegm, while Ophiopogon japonicus nourishes lung yin. Together, they moisturize the lungs. For symptoms such as dry cough with little phlegm or throat pain during coughing caused by lung dryness, this combination can provide some relief, helping to reduce cough frequency and ease discomfort in the lungs.

4. Alleviating Hoarseness

Sterculia lychnophora helps improve voice by relieving vocal cord fatigue, while Ophiopogon japonicus nourishes the tissues around the throat. Drinking泡 water made from this combination can effectively alleviate hoarseness caused by overuse of the voice or throat inflammation, helping to restore a clear voice.

5. Hydrating the Throat Mucosa

Ophiopogon japonicus nourishes the mucous membranes, while Sterculia lychnophora soothes congestion and swelling of the throat mucosa. When泡 in water, its components adhere to the surface of the throat mucosa, forming a protective layer that reduces damage from external irritants. Long-term moderate consumption can help maintain healthy throat mucosa.

When drinking Sterculia lychnophora and Ophiopogon japonicus泡 water, note that Sterculia lychnophora should not be consumed excessively or for prolonged periods, as it may cause discomfort in the spleen and stomach. People with spleen and stomach deficiency cold or those prone to diarrhea should consume less or avoid it altogether. If hoarseness is caused by wind-cold感冒, this drink is not suitable. Each serving should be limited to 1-2 pieces of Sterculia lychnophora and 5-8 pieces of Ophiopogon japonicus to avoid excessive intake that may cause bodily discomfort.

View All

Can Ophiopogon japonicus (McDoor) be steeped with chrysanthemum flowers to make tea?

Under normal circumstances, Ophiopogon japonicus (Maidong) can be steeped in water together with chrysanthemum, as long as the quantity is appropriate. When consuming Ophiopogon and chrysanthemum water, it should be noted that both ingredients are relatively cool in nature; individuals with deficiency-cold in the spleen and stomach or frequent loose stools should avoid long-term or excessive consumption to prevent worsening of gastrointestinal discomfort. Dosage should be controlled each time: 3-5 chrysanthemum flowers and 5-8 Ophiopogon japonicus tubers are sufficient. Excessive use may lead to abdominal distension and diarrhea.

View Full Answer

Can I drink soaked Platycodon grandiflorum (Fang Hai) for tonsillitis?

In general, whether patients with tonsillitis can consume Semen Sterculiae (Pangdahai)泡胖大海 depends on the specific circumstances. When tonsillitis presents primarily with symptoms such as dryness, swelling, and pain in the throat, moderate consumption of Semen Sterculiae may be appropriate. However, if the condition is accompanied by spleen and stomach deficiency-cold, it is not recommended. It is also important to maintain a light diet in daily life and avoid spicy or excessively hot foods to reduce irritation to the tonsils.