Can men improve their sexual function by drinking saffron?
Sep 04, 2025
Source: Cainiu Health
Dr. Sun Lianqing
Introduction
In general, whether men can improve their sexual function by consuming saffron needs to be determined based on individual circumstances. If sexual dysfunction or discomfort occurs, it is recommended to seek timely medical advice from a professional physician. When consuming saffron, attention should be paid to controlling the dosage to 1-3 grams per use to avoid overdose. Men with a tendency to bleed should not consume saffron to prevent an increased risk of bleeding.
Generally speaking, whether men can improve their sexual function by consuming saffron needs to be determined based on individual circumstances. If sexual dysfunction or discomfort occurs, it is recommended to seek timely medical advice from a professional physician. Detailed analysis is as follows:
If poor male sexual function is caused by poor blood circulation or liver qi stagnation, moderate consumption of saffron may provide auxiliary benefits for improving sexual function. Saffron can promote blood circulation, remove blood stasis, and regulate liver and kidney functions, thereby improving local blood flow, alleviating liver qi stagnation, supporting the normal functioning of the reproductive system, and indirectly assisting in enhancing sexual performance.
If male sexual dysfunction is caused by other factors, such as excessive psychological stress, abnormal hormone levels, or organic diseases, consuming saffron typically cannot effectively improve sexual function. In these cases, saffron's effects cannot target the underlying causes, and blind consumption may not only be ineffective but could also lead to adverse reactions such as dizziness or nausea due to individual body incompatibility.
When consuming saffron, attention should be paid to controlling the dosage at 1-3 grams per serving to avoid overdose. Men with a tendency to bleed should not consume saffron to prevent increased bleeding risk. If any physical discomfort occurs after consumption, usage should be stopped immediately and medical advice sought. When sexual dysfunction occurs, medical consultation should first be sought to identify the underlying cause; saffron should not be relied upon as the primary means of improving sexual function.
