Do oysters nourish the kidneys and enhance yang?
Sep 13, 2025
Source: Cainiu Health
Dr. Sun Lianqing
Introduction
Under normal circumstances, oysters can be used as an auxiliary method for kidney nourishment and enhancing vitality, but they cannot completely replace medical treatment. When consuming oysters, please ensure to select fresh oysters and cook them thoroughly to avoid bacterial or parasitic infection. Individuals allergic to seafood should avoid consumption. Intake should be controlled, as excessive consumption may increase digestive burden.
Generally, oysters can serve as an auxiliary method for replenishing kidney function and enhancing vitality, but they cannot completely replace medical treatments. Detailed explanations are as follows:
Nutritionally speaking, oysters contain minerals such as zinc and selenium, which participate in the body's normal physiological functions. For some individuals, moderate consumption of oysters can help supplement these nutrients and may assist in maintaining normal reproductive system function, making them a potential choice for supplementary dietary regulation.
When health issues require medical intervention, oysters cannot replace drug therapy. Medications, developed through scientific research, directly target specific causes of illnesses, whereas oysters are merely ordinary food items and do not possess therapeutic effects like those of medications. Relying solely on oyster consumption instead of medical treatment may delay the appropriate timing for addressing health concerns.
When consuming oysters, ensure they are fresh and thoroughly cooked to avoid bacterial or parasitic infections. Individuals allergic to seafood should not consume them. Consumption should be moderate, as excessive intake may burden digestion. Any dietary supplementation should be based on a balanced diet and a healthy lifestyle.
