Can you get AIDS from massage?
Under normal circumstances, massage does not lead to HIV infection. The detailed explanation is as follows:

HIV is primarily transmitted through three routes: sexual contact, blood, and mother-to-child transmission. Ordinary massage does not involve any of these transmission conditions. During a standard massage, the therapist and recipient only have surface-level physical contact, with no exchange of blood or close contact with bodily fluids. The virus cannot penetrate intact skin to enter the body. Even if minor skin friction occasionally occurs, as long as there are no open wounds or bleeding on either person's skin, there is no medium or environment for viral transmission, so excessive concern is unnecessary.
In daily life, it's important to practice personal protection—avoid sharing personal items such as toothbrushes and razors that might come into contact with blood. Maintain regular sleep patterns, eat a balanced diet, and engage in moderate exercise to strengthen your immune system. If you have broken skin or wounds, avoid massage temporarily and ensure proper disinfection. Seek medical attention promptly if symptoms such as unexplained fever or rashes occur.