What should not be consumed with apricots
Dec 10, 2025
Source: Cainiu Health
Dr. Huang Yuhong
Introduction
In general, apricots are warm in nature and sweet-sour in taste. They should not be consumed together with raw or cold foods, greasy foods, other acidic foods, honey, dog meat, etc., to avoid causing physical discomfort. When eating apricots, attention should also be paid to contraindications and precautions. Apricots should not be consumed in excess, as this may damage the stomach and intestines. Based on individual body constitution, one should avoid the aforementioned incompatible foods to ensure dietary safety and rationality.
Under normal circumstances, apricots are considered warm in nature and sweet-sour in taste. They should not be consumed together with raw or cold foods, greasy foods, other acidic foods, honey, dog meat, etc., to avoid causing physical discomfort. Specific explanations are as follows:
1. Raw or cold foods: such as ice cream, chilled watermelon, and sashimi. Apricots contain a relatively high amount of fruit acids, and raw or cold foods can irritate the gastrointestinal tract. Consuming them together may increase the burden on the digestive system, possibly leading to gastrointestinal discomfort symptoms such as abdominal pain, diarrhea, and nausea.
2. Greasy foods: such as fatty meat, fried chicken, and youtiao (deep-fried dough sticks). Greasy foods are difficult to digest, and the fruit acids in apricots may interfere with the digestion and absorption of fats. Eating them together may cause bloating, belching, and even reduce appetite.
3. Other acidic foods: such as lemon, hawthorn, and yangmei (Chinese bayberry). These foods, like apricots, are rich in fruit acids. When consumed together, they may lead to excessive levels of fruit acids in the body, potentially irritating the gastric mucosa. Especially for individuals with excessive stomach acid, this may trigger symptoms such as acid reflux and stomach pain.
4. Honey: Honey is warm in nature and sweet in taste, similar to apricots. Consuming both together may intensify internal heat, making it easier to develop "heatiness" symptoms such as dry mouth, sore throat, and constipation. Individuals with a naturally heat-prone constitution should pay particular attention.
5. Dog meat: Dog meat is warm in nature and known for its ability to warm the middle energizer and strengthen yang. Since apricots are also warm in nature, consuming large amounts of both together may result in excessive internal heat, potentially causing symptoms of heat excess such as flushed face, red eyes, irritability, and restlessness.
When consuming apricots, it's important to observe related contraindications and precautions. Apricots should not be eaten in excess, as this may damage the gastrointestinal tract. Avoid combining them with the above-mentioned foods according to your individual constitution to ensure dietary safety and balance.
