What should I do if I’ve strained a muscle in my neck and it keeps hurting?
Disease description:
Today, I accidentally strained a muscle in my neck while at work, and it has been hurting continuously ever since. What should I do for a neck muscle strain that causes persistent pain?
Doctor's answer (1)
Dr. Lin Yunfei
A strained neck muscle causing persistent pain should first be managed with rest. Gently massaging the painful area may help alleviate discomfort. Additionally, applying appropriate heat therapy can improve local blood circulation and further relieve pain. If necessary, anti-inflammatory and analgesic medications—such as ibuprofen capsules—may be taken under a physician’s guidance and supervision.
