What to Do for a Pulled Leg Muscle: Care and Management of a Hamstring Strain
Disease description:
My leg suddenly cramped while dancing, and I was told it was a hamstring strain. What should I do for a hamstring strain, and how should I care for it?
Doctor's answer (1)
Dr. Lin Yunfei
Patients can use medications and physical therapy, such as applying warm compresses with a heated towel or receiving massage, to reduce swelling and promote blood absorption. When applying heat, the temperature should not be too high, and massage should not be prolonged; otherwise, it may exacerbate exudation, edema, or re-bleeding. To fully restore joint function, a proper combination of rest and movement is essential.
