How to treat shoulder blade pain and shoulder periarthritis pain
Disease description:
A while ago, I fell and suffered a shoulder dislocation, which caused pain in my scapula. Additionally, I previously had periarthritis of the shoulder (frozen shoulder), and now the pain has become unbearable. I want to relieve the pain through treatment. So how should scapular pain and shoulder periarthritis be treated?
Patients with shoulder blade pain or shoulder periarthritis may choose conservative treatment. With proper treatment, normal function can be restored. The general approach involves reducing local irritation, and patients must avoid overexertion, as the condition is often caused by fatigue or cold exposure. It is essential to eliminate these underlying causes by minimizing physical strain and preventing colds. Applying a hot water bottle daily to the affected area is recommended—typically twice a day for at least half an hour each time—for more satisfactory results in relieving local pain symptoms. Additionally, nonsteroidal anti-inflammatory drugs (NSAIDs) and blood-activating, stasis-resolving medications can be used for such patients. However, one drawback is that these medications may cause some gastric irritation.