What to eat for vitamin D2 deficiency
Disease description:
The doctor said I am deficient in vitamin D2, but I don't know how to supplement it. What should I eat? What foods help with vitamin D2 deficiency?
Doctor's answer (1)
Dr. Wang Xueying
To address vitamin D deficiency, eat more foods rich in vitamin D, such as fish, animal organs, eggs, etc. If dietary intake is insufficient to correct the deficiency, you can take oral supplements, such as vitamin D drops or calcium supplements like Diqiao, which can help increase vitamin D levels. Vitamin D helps prevent certain chronic diseases and may reduce the risk of developing cancer.
