The best way to sober up

Dec 22, 2022 Source: Cainiu Health
Disease description:

Today I went drinking with friends and now I'm feeling a bit unwell. What's the best way to sober up?

Doctor's answer (1)
Dr. Wang Xuemei
The best ways to sober up vary and should be chosen according to individual circumstances. If alcohol consumption is not excessive, methods such as taking a hot shower or engaging in physical exercise can help revive alertness. You can also place a few drops of floral water on a towel and wipe your forehead, which usually helps refresh the mind and alleviate drunkenness. It's advisable to avoid drinking alcohol as much as possible in daily life. If you do choose to drink, do so in moderation to reduce the discomfort caused by intoxication.