Is social phobia a type of neurosis?

Social phobia generally does not fall under the category of neurosis. Social anxiety disorder is an excessive and irrational fear of social situations. It is a psychological condition; if you have social phobia, you can start by taking deep breaths to help you relax. Neurosis refers to a set of symptoms that may involve mental disorders and can sometimes be improved by reducing psychological stress. It's important to pay attention to your diet and maintain regular作息 (daily routines) to promote improvement and recovery.