Can people with high uric acid levels take fish liver oil?

Serum uric acid refers to a type of compound in the body, commonly found at elevated levels in the blood. High serum uric acid can lead to diseases such as arthritis, kidney stones, and impaired kidney function. Diet plays an important role in lowering serum uric acid levels. Generally, individuals with high serum uric acid are advised to minimize intake of high-protein and greasy foods, but may moderately consume fish oil-rich foods such as cod liver oil. Cod liver oil is a high-quality food rich in unsaturated fatty acids and various vitamins including vitamin A, vitamin D, vitamin E, and vitamin K. It helps promote growth and development, enhance immunity, support heart health, and reduce serum uric acid levels. However, cod liver oil also contains a significant amount of fatty acids. In summary, individuals with high serum uric acid should manage their diet carefully and consume cod liver oil in moderation, with each serving not exceeding 10 grams, to avoid negatively affecting healthy uric acid levels.