Can people with high uric acid eat lemons?
Disease description:
Hello doctor, I recently went to the hospital and found out that my uric acid levels are high. I'd like to ask, can I eat lemons if I have high uric acid?
Lemon is a common fruit and also a refreshing beverage. Lemon water offers many health benefits, but can it also be beneficial for individuals with high blood uric acid levels? Research indicates that lemon water contains various beneficial nutrients such as organic acids and vitamin C. It can promote liver function, aid digestion, improve blood circulation, boost metabolism, enhance immunity, and help eliminate harmful substances ingested through diet. For people with elevated blood uric acid levels, lemon water may assist in breaking down uric acid and help lower its concentration in the blood. However, lemons themselves contain substances related to uric acid, and excessive consumption of lemon water might increase blood uric acid levels. Therefore, individuals with high blood uric acid should drink lemon water in moderation—no more than 200 milliliters per day—to avoid worsening their condition. In summary, lemon can be beneficial for those with high blood uric acid, but it must be consumed properly and not in excess.