Can people with high uric acid levels eat lemons?
Disease description:
Hello doctor, I recently went to the hospital and found out that my uric acid levels are high. I'd like to ask, can I eat lemons if I have high uric acid?
Lemons are considered a moderately nutritious food, rich in fruit acids and vitamin C, and are consumed by many as a health supplement. Regarding high uric acid levels, some patients believe that eating lemons can help lower uric acid; however, this belief lacks scientific evidence. Moreover, excessive intake of fruit acids may increase the burden on the kidneys and impair their detoxification function, which is not beneficial for reducing uric acid levels. High uric acid is not solely caused by dietary factors but may also result from other underlying conditions. Therefore, before attempting to lower uric acid levels, individuals should first undergo a comprehensive health evaluation to identify the root cause early and then adopt an effective, personalized treatment plan rather than relying on foods like lemons to treat elevated uric acid. Effective management strategies include engaging in appropriate physical exercise to improve fitness, controlling diet and fluid intake, using dietary therapy along with prescribed medications, and increasing intake of fish-based proteins. In summary, while consuming lemons can provide certain nutrients such as vitamins, using them to regulate uric acid levels remains a preliminary approach. Proper medical treatment under the guidance of a qualified physician is essential for effectively controlling uric acid levels.