How to Enhance a Baby's Immunity

Ensure your baby gets enough protein, vitamins, minerals, and other nutrients, which help the immune system function properly. Fresh vegetables, fruits, whole grains, and protein-rich foods are all good sources. Moderate physical activity is also important for your baby. Depending on their age and physical ability, engage them in various activities such as walking, running, swimming, or simple exercises. This helps strengthen their body and boost resistance.