What should I eat during chemotherapy to boost my immune system?
Disease description:
Recently, due to health reasons, I have been undergoing chemotherapy. I hope to improve my immunity through diet. Doctor, what should I eat during chemotherapy to boost my immune system?
Doctor's answer (1)
Dr. Shen Yonghua
Eating the following fruits can help boost immunity during chemotherapy:
1. Protein-rich foods: Protein is essential for the body's repair processes and maintaining immune function. Choose lean meats, legumes, tofu, and low-fat dairy products.
2. Fresh fruits and vegetables: These are rich in vitamins, minerals, and antioxidants that are highly beneficial for strengthening the immune system. Citrus fruits, strawberries, and kiwifruit, which are high in vitamin C, as well as carrots, sweet peppers, and dark green leafy vegetables, which are rich in vitamin A, are particularly recommended.
3. Whole grains and fiber: Foods such as oats, brown rice, and whole wheat bread, which are high in fiber, help maintain a healthy digestive tract, which is the foundation of good immune function.
4. Fermented foods: Probiotic-rich foods such as yogurt, kimchi, and sauerkraut can promote gut health and enhance immunity.
5. Adequate hydration: Maintaining proper hydration is important for overall health.
In addition, it is advisable to avoid high-fat, high-sugar, and processed foods as much as possible to prevent additional strain on the body.
