Can people with high uric acid eat spicy food?

Jul 03, 2023 Source: Cainiu Health
Disease description:

Hello, my friend recently has high uric acid levels. I was wondering, can someone with high uric acid eat spicy food?

Doctor's answer (1)
Dr. Yang Tiesheng
People with high uric acid levels can consume spicy foods in moderation, but should be cautious in their choices. Chili peppers themselves are low in purines, so moderate consumption does not directly increase uric acid levels. However, spicy foods may irritate the gastrointestinal tract and affect uric acid excretion. Therefore, individuals with high uric acid should limit the amount of spicy food they eat and avoid excessive intake. At the same time, they should maintain a balanced and varied diet, incorporating other low-purine foods to help lower uric acid levels.