What should pregnant women do about dry and itchy skin?

When experiencing dry and itchy skin during pregnancy, patients should pay attention to skin moisturization. Choose gentle, non-irritating moisturizing products specifically designed for pregnant women, such as body lotions and facial creams containing natural plant ingredients, and apply them several times a day. When bathing, keep the water temperature moderate and the duration short, and avoid using strongly alkaline bath products. In terms of clothing, opt for loose-fitting, cotton garments to minimize skin friction.

Diet-wise, drink plenty of water and consume more fresh vegetables and fruits to supplement vitamins and minerals. Moderately increase intake of collagen-rich foods such as pig's trotters and chicken feet. Maintain a comfortable indoor temperature and humidity level, and use a humidifier if the air is dry. If itching becomes severe and affects daily life, seek medical attention promptly.