What to do about dry skin in autumn

Jun 03, 2024 Source: Cainiu Health
Disease description:

What to do about dry skin in autumn

Doctor's answer (1)
Dr. Wang Xiaoyan
To relieve dry skin during the autumn season, you can take the following measures: 1. Gentle cleansing: Choose mild facial and body cleansers to avoid excessive cleansing, which may lead to loss of skin moisture. 2. Thorough moisturizing: Immediately apply a moisturizing lotion or body cream after washing your face or taking a shower to lock in skin moisture. 3. Drink plenty of water: The autumn climate is dry; drinking sufficient water helps hydrate the skin from within. 4. Use a humidifier: Use a humidifier at home or in the office to increase air humidity and reduce skin dryness. 5. Dietary adjustments: Eat more foods rich in water and vitamins, such as fruits and vegetables, to help improve skin condition.