What to eat after uterine fibroid surgery for faster recovery

After uterine fibroid surgery, patients should focus on eating light, easily digestible, and nutritious foods to speed up recovery. It is recommended to consume more protein-rich foods such as lean meat, fish, and eggs, which aid in wound healing and tissue repair. Fresh vegetables and fruits are also essential, as they are rich in vitamins and minerals that help boost immunity and promote metabolism. Moderately consuming fiber-rich foods such as oats and whole wheat bread can help prevent postoperative constipation. Spicy, greasy, and irritating foods should be avoided to reduce gastrointestinal irritation. Maintaining a balanced diet and regular作息 (daily routine) will contribute to a faster recovery after surgery.