Is jogging beneficial for prostatitis?

Jogging offers certain benefits for prostatitis. As an aerobic exercise, jogging can improve blood circulation in the prostate and surrounding tissues, accelerate metabolism, help reduce inflammatory responses, and promote urination. It enhances overall blood circulation, increases the concentration of white blood cells and lymphocytes, and strengthens the body's immune defenses, thereby helping resist pathogen invasion and alleviate symptoms of prostatitis. However, for patients with severe conditions, jogging may exacerbate discomfort; therefore, it is recommended to engage in appropriate exercise under medical guidance. While jogging has a positive effect on improving prostatitis, moderation is essential to avoid adverse effects caused by excessive physical activity.