Can children eat fish after recovering from diarrhea?

Jun 24, 2024 Source: Cainiu Health
Disease description:

My child had some diarrhea a few days ago, and I regulated his diet. He hasn't had diarrhea today, so I assume the acute diarrhea has resolved. Can my child eat fish now?

Doctor's answer (1)
Dr. Zhou Xiaofeng
After a child's diarrhea symptoms have subsided and their health has been restored, it is generally acceptable to consume fish in moderation. Fish meat is rich in high-quality protein, unsaturated fatty acids, and various vitamins and minerals, all of which are essential for children's growth and development. However, the child's gastrointestinal function may not be fully recovered immediately after the diarrhea has resolved. Therefore, it is recommended to gradually introduce fish into their diet to avoid excessive intake all at once. Additionally, fresh, uncontaminated fish should be selected, and cooking methods should be light and easy to digest, such as steaming or making soup. Fried preparations or the use of spicy seasonings should be avoided. Including fish in moderation in the child's diet after recovery from diarrhea can provide essential nutritional support, but attention should be given to ingredient selection and cooking methods to ensure gastrointestinal health.