How to treat aching pain in the scapula

Jun 24, 2024 Source: Cainiu Health
Disease description:

The pain in the scapula is quite severe; is there an effective treatment available? How should it be treated? How is scapular pain treated?

Doctor's answer (1)
Dr. Xu Shuai
The treatment for shoulder blade pain can be divided into the following aspects: 1. Rest and adjustment: Avoid overuse of the shoulder, correct poor posture, and ensure proper support for the shoulder. 2. Physical therapy: Such as heat compresses, cold compresses, and massage, which can help relieve muscle tension and pain. 3. Rehabilitation exercises: Under a doctor's guidance, perform shoulder rehabilitation exercises to strengthen shoulder muscle strength. 4. Medication: Use non-steroidal anti-inflammatory drugs (NSAIDs) and analgesics as directed by a physician to alleviate pain and inflammation. 5. Surgical treatment: Surgery may be required in severe cases where non-surgical treatments are ineffective. Specific treatment should be carried out under a doctor's guidance and tailored to the individual patient's condition to develop a personalized treatment plan.