The Benefits and Side Effects of Drinking Water Infused with Sterculia Lychnophora and Siraitia Grosvenorii
Disease description:
My gastrointestinal tract has not been feeling well lately, mainly experiencing some constipation. I used monk fruit and large sea (likely referring to a herbal remedy) at home for two days and felt much better. However, I am concerned that drinking too much may cause side effects. May I ask about its side effects and health benefits?
Doctor's answer (1)
Dr. Shen Yonghua
The benefits of drinking water infused with Sterculia lychnophora (Pang Dahai) and Siraitia grosvenorii (Luo Han Guo) mainly include clearing heat and moistening the lungs, relieving sore throat and detoxifying, and lubricating the intestines to relieve constipation. This combination helps alleviate symptoms such as lung heat with dry cough, sore throat with hoarseness or loss of voice, and constipation due to intestinal dryness. However, long-term consumption may cause side effects such as spleen and stomach deficiency-cold, abdominal pain, and diarrhea, particularly in patients with pre-existing spleen and stomach deficiency-cold conditions, which may worsen after consumption. Therefore, it is recommended to consume these herbs in moderation to avoid discomfort caused by excessive intake, and to be cautious about potential adverse effects when consumed together with spicy or irritating foods. If any adverse symptoms occur, prompt medical attention should be sought.
