Benefits and Effects of Drinking Luo Han Guo and Fat Sea Water
Disease description:
My gastrointestinal tract has not been feeling well lately, mainly experiencing some constipation. After using monk fruit and胖大海 (Sterculia lychnophora Hance) at home for two days, I felt much better. I would like to know what other benefits they may have?
Doctor's answer (1)
Dr. Shen Yonghua
The effects and benefits of drinking Luo Han Guo (Siraitia grosvenorii) and Pang Da Hai (Sterculia lychnophora) in infusion mainly include:
1. Clearing heat and moistening the lungs: Both ingredients can clear heat and nourish the lungs, helping to relieve symptoms such as coughing and sore throat caused by lung heat.
2. Soothing the throat and detoxifying: Pang Da Hai and Luo Han Guo both help soothe the throat and detoxify the body, effectively improving conditions such as swollen and painful throat and hoarseness.
3. Moistening the intestines and promoting bowel movements: They also aid in moistening the intestines and relieving constipation, contributing to improved intestinal health.
Drinking Luo Han Guo and Pang Da Hai infusion offers multiple benefits, including clearing heat and nourishing the lungs, soothing the throat and detoxifying, and moistening the intestines to promote bowel movements, thus playing a positive role in maintaining respiratory and intestinal health. However, it is important to note that both ingredients have medicinal properties and should be consumed in moderation. Consultation with a physician is recommended when necessary.
