Benefits and Effects of Women Drinking Goji Berry Soaked Water
Disease description:
During this period, people in our office have often been drinking water infused with wolfberries (Lycium barbarum). I'm not entirely sure about the reasons, so I'd like to ask: what are the benefits and effects of drinking wolfberry-infused water for women?
Doctor's answer (1)
Dr. Shen Yonghua
The benefits and effects of women drinking goji berry-infused water are mainly reflected in the following aspects:
1. **Enhancing immunity**: The various vitamins and minerals in goji berries help strengthen women's immune systems and improve resistance.
2. **Improving eye fatigue**: The beta-carotene in goji berries is beneficial for eye health and can help relieve eye fatigue caused by prolonged use of computers or mobile phones.
3. **Delaying aging**: The polysaccharide components in goji berries can remove free radicals, helping to delay aging.
4. **Nourishing yin and enriching blood**: For women with weak constitutions or deficiency in essence and blood, drinking goji berry-infused water can help nourish essence and improve blood health.
Drinking goji berry-infused water can help women maintain overall health and improve their physical condition. However, it should be consumed in moderation to avoid excessive intake that may cause discomfort such as heatiness.
