The Efficacy and Effects of Drinking Luo Han Guo (Monk Fruit) Steeped in Water
Disease description:
I've had a slight cough for the past two days, with a bit of phlegm in my throat, although not excessive. I've been drinking tea made from Siraitia grosvenorii (Luo Han Guo) for two days and would like to know what are the effects and benefits of drinking Luo Han Guo tea?
Doctor's answer (1)
Dr. Shen Yonghua
The effects and benefits of drinking water infused with Siraitia grosvenorii (Luo Han Guo) are extensive and significant. Infusing Siraitia grosvenorii in water can stimulate the production of saliva to relieve thirst, clear internal heat, and moisten the lungs, offering notable therapeutic effects for symptoms such as dry cough caused by excessive lung heat and thirst due to summer heat impairing body fluids. It can also soothe the throat and improve voice, helping alleviate symptoms like hoarseness, dry throat, and dry cough. Furthermore, Siraitia grosvenorii water can moisten the intestines and promote bowel movements, improving conditions like constipation caused by excessive lung heat and intestinal dryness. Additionally, it can help prevent colds and enhance human immunity. Notably, Siraitia grosvenorii also has effects in lowering blood sugar levels and promoting beauty and complexion. However, individuals with deficiency-cold in the spleen and stomach should consume it cautiously.
