Can I eat sweet potato and whole grain steamed bread if I have high blood sugar in the late stages of pregnancy?

Jul 01, 2024 Source: Cainiu Health
Disease description:

My wife is currently 35 weeks pregnant. At week 25, she was found to have elevated blood sugar levels, and her doctor advised her to control her diet. Are sweet potatoes and whole grain steamed buns suitable for consumption during late pregnancy when blood sugar levels are high?

Doctor's answer (1)
Dr. Yang Ziqi
Pregnant women with high blood sugar in the late stages of pregnancy can consume sweet potatoes and coarse grain steamed bread in moderation, but should pay attention to the following points: 1. Control portion size: Although sweet potatoes contain a certain amount of dietary fiber, which helps prevent constipation, they also contain sugars and starch. Excessive intake may lead to elevated blood sugar levels. Therefore, it is recommended that pregnant women control the total amount consumed and avoid overeating. 2. Balanced pairing: When consuming sweet potatoes and coarse grain steamed bread, attention should be paid to pairing with other foods to maintain dietary diversity and balance. At the same time, intake of other staple foods can be appropriately reduced to control total calorie and carbohydrate consumption. 3. Monitor blood sugar: Since each pregnant woman's physical condition and blood sugar control vary, blood sugar levels should be closely monitored after consuming sweet potatoes and coarse grain steamed bread, so that dietary and medication plans can be adjusted promptly.