Which fruits can help clear liver heat?
Disease description:
I have been experiencing excessive liver heat recently, with symptoms including dry bowel movements and mouth ulcers. Could you please recommend some fruits that can help clear liver heat?
Fruits that help clear liver heat include:
1. **Watermelon**: Rich in water content, it effectively alleviates symptoms of acute febrile diseases, thirst, and excessive sweating, making it an excellent choice for reducing internal heat and clearing liver fire.
2. **Pears**: Known for promoting saliva production, relieving thirst, clearing heat, and reducing fire, pears aid digestion, stimulate appetite, and have significant antipyretic and diuretic effects, making them highly effective for clearing liver heat.
3. **Bananas**: Rich in potassium, bananas help regulate internal body balance and can assist in reducing liver fire.
4. **Hawthorn**: Sweet and sour in taste with a slightly warm nature, hawthorn promotes qi circulation, resolves blood stasis, aids digestion, and eliminates food stagnation. It can assist in treating heat syndromes caused by food retention and help reduce liver fire.
5. **Plums**: Sweet and sour in taste with a neutral nature, plums act on the liver and kidney meridians, promoting saliva production, clearing heat, and effectively removing liver heat. Moderate consumption helps reduce liver fire.